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Birth Course

Pregnant woman meditating

What is the Calm Waves Birth Course?

Ok, so you're pregnant and confused by all the advice, books, blogs and courses out there?

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Looking for a no-nonsense course to help you to get ready and prepared for the biggest day of your life?​ Then you NEED THIS!

Smiling Pregnant Woman

The Calm Waves Birth Course is a full childbirth course helping you to go​ from feeling nervous, unprepared and scared about totally freaking out, to feeling EXCITED, EMPOWERED and really looking forward to your baby's birth

 

You'll have all the tools and techniques to help you stay in control, calm and prepared for anything. You'll be empowered, with total autonomy, and able to make your own decisions, so you can actually have a birth experience you can feel positive and proud of.  Where you can look back and remember with a smile, how totally awesome and powerful you are

 

​Imagine how that would feel!

And your birth partner?  Instead of feeling lost and nervous, they'll also feel empowered, they'll know exactly how they can support you during birth, so you can easily work together as a team

Calm Waves Birth Course is a beautiful combination of all of my years and experience teaching Hypnobirthing and childbirth classes, mixed with useful body preparation techniques, massage and my experience as a birth and postnatal doula - all in this one, fun, interactive and easy to digest Birth Course

​This birth course is for you whether you're planning a home birth, hospital birth, or wherever birth.  It'll help you find your power, your voice, your autonomy, and really plan and prepare for this one truly amazing moment in your life, that will change your life forever

​Take back the birthing POWER that's yours!  

Pregnant Woman and Partner

Benefits of the Calm Waves Birth Course

From the very first session, you'll notice some benefits.  And hey, it's not just mums soaking up the good vibes:
 

  • ​Dads and birth partners – you'll be right in the mix, feeling involved and prepared for your baby's grand entrance!  You'll know exactly how to help your birthing partner, welcome your baby earthside as a team. 

 

  • Mums, get ready to feel like a superhero – EMPOWERED, relaxed, and positively buzzing about your baby's birth. Birth surprises? No sweat! You'll have techniques to help you stay completely in control, knowing what questions to ask and how to make informed decisions.  


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Newborn
Pregnant

But wait, there are so many more benefits:

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  • You'll understand how your body & baby are perfectly designed

  • It helps shorten labour!  and helps you have a more comfortable birth. Oh yes!

  • Reduces the need for pain-relief drugs and unnecessary medical interventions 

  • Learn all about pain relief options, and non-medical pain relief options & comfort measures

  • Gives dads/birth partner an important role (instead of feeling nervous, lost and unsure)

  • You'll know how to make informed decisions confidently, and communicate with midwives and doctors, with ease

  • Reduces stress, anxiety and freak-outs

  • Teaches relaxation techniques that can be used in other areas of life (feeling stressed with a toddler etc)

  • You'll confidently take control of your birth experience, whether you give birth at home, in hospital, via c-section, or in the back of a taxi.

Pregnant Belly

Is this a Hypnobirthing Course?

The simple answer is yes....but....

 

After teaching Hypnobirthing for 13 years, I KNEW that there was so much missing.....pregnant people need MORE than Hypnobirthing - I found that alot of Hypnobirthing courses just cover the basics...so with my experience as a birth and postnatal doula, and massage therapist, I have built the most intensive birth prep course:  this Calm Waves Birth Course.

Who is it for?

Women who want to TAKE CONTROL, who know there has to be more to birth than the screaming and trauma we see in movies...   If this is your first baby, and you're scared, nervous, worried or just want some tools to help you through the birth.  Or if this is your fourth baby and your previous births didn't go as planned and have left you feeling nervous or anxious.  Calm Waves Birth Course works for everyone!  and for any type of birth...c-section, VBAC, home birth or hospital birth.
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The sessions are friendly, fun and relaxed and give you a chance to just stop what you’re doing in life’s busy schedule, and spend time learning to let go and relax your mind and body, bond with your baby, while preparing for your birth.​​

Go from this...

❌  Not knowing what to expect​

❌  Scared of labour pain​

❌  Confused about your options​

❌  Wondering how you're going to cope

....to this...

✅  Feeling confident and positive

​✅  Feeling empowered & in control

​✅  Knowing all the options 

​✅  Having loads of tools to help you cope

What's included?

👉 12 hours of sessions

👉 Access to my library of relaxation & hypnosis audios

👉 Affirmation cards

👉 An interactive workbook with bonus hypnosis scripts

👉 Phone, email, WhatsApp support before, during & after the course

👉 My travel to your home (within 8km of Amstelveen is included.  If you live further away, then please contact me for a quote)

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You can choose a private course in your own home, at my place, or even online via Zoom

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Cost €750

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(instalment plan available:  3 x €250 plus a €25 admin fee)

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Want to arrange your own group course with friends?  Contact me for more info

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​ONLINE CALM WAVES BIRTH COURSE - COMING SOON!! CONTACT ME IF YOU WANT TO GET ON THE WAITING LIST!!

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